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Durante o período de distanciamento físico na pandemia da covid-19, a prática de exercício físico apresentou funções essenciais na manutenção da saúde. Esta pesquisa teve como objetivo avaliar o poder preditivo das dimensões da paixão (obsessiva [PO] e harmoniosa [PH]) sobre o tempo de prática durante a semana, o estado de mindfulness na realização do exercício e suas consequências sobre a satisfação com a prática. Participaram do estudo 359 praticantes regulares de exercício de ambos os sexos (67.4 % mulheres), com idades entre 18 e 70 anos (M = 36.6 ± 11.9). Foram empregadas análises de correlação de Pearson e modelagem de equações estruturais. Os resultados evidenciaram que ambas as dimensões da paixão prediziam positivamente o tempo de prática, contudo apenas a PH predizia o estado de mindfulness, o qual predizia positivamente a satisfação com a prática. Os resultados corroboram a literatura sobre o modelo dualístico da paixão ao indicar a PH como uma variável promotora do funcionamento psicológico positivo.

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